Simple and Easy Recipes for all foodlovers

Time Taken: 5 mins                                                   Serves: 1                                                                                         Ingredients: Guavas -3 medium size Milk - 1 cup Sugar- 3 tablespoons Ice cubes Procedure: 1) Cut the guava into stripes, and then remove the seeds. 2) Add the gauva to the mixer , add sugar , add ice-cubes , one cup  milk. blend till it's done. 3) Add the remaining milk and blend till its mixed well. Serve!!!! Benifits of Gauva . Help reduce blood Sugar Reduce Bad Cholesterol Promote Good Cholesterol Good Source of Vitamin C ...

              Time Taken: 5 mins Serves : 2    Ingredients : Pomegranate  - 1 big size Milk - 1 cup Sugar -1 or 2 tablespoon Procedure: 1) Remove the pomegranate seeds and put it in a blender.  2)Add  milk , Sugar and blend . Add the remaining milk and blend till mixed. Serve!!!!! Benefits of Pomegranate Juice : Antioxidant Effects Rich in Vitamin E, K and Magnesium Cancer Prevention Lower Blood Pressure